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Brynley JoynerBrynley Joyner
/2022 GYM

Week 5 Day 3: Push: shoulders, chest, tris

4.9|60 min|5 comments
Gym
Strength
Abs & Core
Upper Body
Chest
Arms
Athletic Performance


Community

A
Alejandra 1y ago
I liked it but it would be nice to have some upper body stretches before the workout
K
Katlin 2y ago
Massive shoulder burn
D
Destiny 2y ago
Awesome!
S
Sydney 2y ago
loved this!!
S
Scarlet 2y ago
Loved it!!

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