Brynley Joyner
Brynley Joyner
/
2022 GYM
Week 1 day 2: Glutes & Hammies Day
4.9
|
60 min
|
65 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Community
G
Gisele • 7mo ago
💓💓
I
Ingrid • 1y ago
Great
N
Nikki • 1y ago
Kicked my butt, but felt good after eating all the Christmas food yesterday.
S
Sydney • 2y ago
loved it!
E
Emma • 2y ago
Second workout and so good! Hip thrusts almost killed me 🤣
Show More
More workouts from
Brynley Joyner
Week 1 Affirmation & Journal Prompt
5.0
14
Week 1 day 1: Total Body
4.9
91
Week 1 day 3: Shoulders, chest & tri’s (push day)
4.8
30
Week 1 Day 4: REST
4.9
3
Week 1 Day 5: Lower Body (Quad Focused)
4.9
30
Week 1 day 6: Back & Bi’s (pull day)
4.9
20
Week 1 Day 7: REST
5.0
1
Week 2 Affirmation & Journal Prompt
4.9
4
Week 2 day 1: Full Body
4.9
18
POWERED BY
PLAYBOOK
Community