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Total Body Conditioning Workout with Delight

5.0|60 min|5 comments
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Coach Delight put together an awesome 60-minute total body conditioning workout you can perform at home with some light weights. Get ready to feel the burn with this high repetition workout!

Community

D
Dedi • 4y ago
Great workout!
M
Marcia • 4y ago
Awesome
L
Linda • 4y ago
Good overall workout Thanks!
S
Sandra • 4y ago
This was great! Thank you so much. I miss the BFITT classes so much and I've grown so badly out of shape; this really helped. I'm a visual so having someone do it right along side of me was so helpful and motivating. Thank you once again!
G
Gloria • 4y ago
Wow!!! First time doing a class with you. You are amazing. Thank you.

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