Name: Playbook - Best Fitness - Tempo Loop Band Workout (Full Body)
Uploaded: 2021-01-18T11:48:25.822Z
Duration: 30 min
Description: Tempo Loop Band Workout (Full Body)

Linda simons

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Circuit 1

Tempo Loop Band Workout (Full Body)

I like that it was easy to follow yet gave me a challenging work out for someone who is starting back up again after several years of not working out.

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This was a great workout that I did before but so good I had to do it again!

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