profile picture
Authentic MovementsAuthentic Movements
/Weekly Guide
Profile image

Wed - Funky Flow EPK 1&2 (Erin)

5.0|72 min
This funky flow is focused around the transition from EPK1 to EPK2. While this is a very good representation of "making the process the pose" as it is more about the flow and components needed to move into this transition, it... more

More workouts from Authentic Movements

Mon - Revitalizing Breathwork (Erin)
5.0
0