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Authentic MovementsAuthentic Movements
/Weekly Guide
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Tue - Steady burn (Erin)

5.0|54 min
From beginner to advanced. Staying in postures and breathing can feel super challenging. Join Erin a slow burn into the hips and core and we learn where the power of rotation comes from. If you are new, this class helps us le... more

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Mon - Revitalizing Breathwork (Erin)
5.0
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