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Authentic MovementsAuthentic Movements
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Tue - Mini Sloppy Flow (Stevi)

5.0|14 min
Another mini loop by request! This one is meant to be done "sloppy" or soft or floaty and dance/trance like. It's mostly standing wtih some swivels and side stretches. No props needed and best for intermediate or above just b... more

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Mon - Revitalizing Breathwork (Erin)
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