profile picture
Authentic MovementsAuthentic Movements
/Weekly Guide
Profile image

Sun - Hip Hip Hooray Micro Restorative (Stevi)

5.0|14 min
Let's get into the hips! Join Stevi for a short practice that houses a looping flow with an opportunity to be fluid, but soft. Play with a variety of hip movements, side body love, and some twisting. A few blankets can soften... more

More workouts from Authentic Movements

Mon - Roasty Toasty Rotations (Stevi)
5.0
1