Authentic Movements
Authentic Movements
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Creative Restorative
Micro Movement Mini: Straddle Side Body Swivel (Stevi)
5.0
|
12 min
|
2 comments
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Another week, another micro mini! This one is RESTORATIVE-based, although if you pick up the pace, you could definitely build in some heat. Join Stevi to flop around in Table Top and on your belly. There's hips and upper body
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S
Stephanie • 2mo ago
This was perfect post lifting workout! Thank you!
M
Mariflor • 2mo ago
💖🫶🏽🥰
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