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Drawing Restorative- Sutra Study 1.1 (Erin)

5.0|27 min|1 comment
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Let's restore our mind with a contour drawing activity! Grab a piece of paper and any drawing utensil. No drawing experience needed! In this practice we will apply this meditation method to connect to the very first yoga sutr... more

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Mike • 6mo ago
That was awesome Erin! My soul has been craving art. I like to view my yoga practice as a formal of art. Love how you talked about the yoga sutras and how they point to the now.

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