Let's get into the hips! Join Stevi for a short practice that houses a looping flow with an opportunity to be fluid, but soft. Play with a variety of hip movements, side body love, and some twisting. A few blankets can soften...more
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Melissa • 1mo ago
Poifect for what I needed today. Short, soft, and effective. I will definitely be incorporating this into my routine. Thank you!
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