profile picture
Alice (Pineapplebrat) KlompAlice (Pineapplebrat) Klomp
/Gym program

W4/D1 Lower body (Quad focused)

4.8|45 min|7 comments
Warmup x 3 - Box squat 10 - Shoulder taps 10 per side... more


Community

B
Brittani 5mo ago
I’m sweaty af. It’s cute.
E
Eva 1y ago
I love you!!! 😭❤️
V
Viktor 1y ago
This one is really great! Challenging and I feel great afterwards
D
Daisy 1y ago
Great workout!
D
Daisy 1y ago
Intense!

More workouts from Alice (Pineapplebrat) Klomp