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Alice (Pineapplebrat) KlompAlice (Pineapplebrat) Klomp
/Gym program

W4/D4 Lower body (glute focused)

4.7|45 min|2 comments
Warmup x 4 - Bridges 10 reps - DB goblet squat 10 reps... more


Community

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Brittani 5mo ago
I’m weak and wobbly 😂😮‍💨 thanks homie.
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Daisy 1y ago
Great 👍🏻

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