Alice (Pineapplebrat) Bozinovski
Alice (Pineapplebrat) Bozinovski
/
Gym program
W1/D4 Lower body (glute focused)
4.8
|
45 min
|
35 comments
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Warmup x 4 - Bridges 10 reps - DB goblet squat 10 reps
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T
Taylor • 6mo ago
It was hard! I didn’t get to the circuit part next time I will!
J
Jessica • 10mo ago
This was so tough yet satisfying!
K
Kayla • 1y ago
Your workout was good, hard to get good form for so of these though
J
Jackie • 1y ago
Great start to my morning. I really felt like my glutes were on fire!
E
Emily • 1y ago
The Bulgarian split squats…f*** This was such a good workout! I slowed it down to really focus on form. Thanks, Alice 🦵🙌🏻😮💨
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