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Alice (Pineapplebrat) KlompAlice (Pineapplebrat) Klomp
/Gym program

W3/D2 Upper body

4.8|45 min|3 comments
Warmup x 3 - Pushups x 10 - Assisted pull-up x 8... more


Community

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Alyssa 9mo ago
arms burning but i'm feeling AMAZING
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Daisy 1y ago
Great!
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Leah 1y ago
Great workout! It would be cool to have a memo feature to track what weight you’re pushing so you can see progress, or just not forget for the next workout lol

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