Warmup x 3
- Box squat 10
- Shoulder taps 10 per side...more
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Chloe • 1y ago
Great!! I was sweating the whole time
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Alyssa • 2y ago
definitely feelin it!🔥
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Nathaniel • 2y ago
I started getting back into working out everyday after years of not doing it and that kicked my ass lol
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Taylor • 2y ago
My muscles burn 🔥
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Davice • 2y ago
Personally, this workout is too easy for my level. I would like more weights, but still a great workout for a monday (: I hope you’re well, you really put out great content. I am really enjoying your app!!
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