profile picture
Alexandra YaegerAlexandra Yaeger
/SUMMER SWEAT HOME

W4/D2 UPPER BODY

5.0|45 min|6 comments
Unlock this workout and 50,000 more
WEEK 4 Ladies!! I hope everyone is feeling strong & ready to put in the work this week. This week is designed so that you can complete the workouts from week one with a few minor tweaks. It’s designed this way so that you’r... more

Community

A
Ashton • 2y ago
I have lost weight in the past 4 weeks doing. I have stayed consistent with this program. This has helped me feel better about myself and so happy to see a transformation in this program. Thank you 🥵
L
Lauren • 2y ago
The arm pump 🔥
L
Lyric • 2y ago
Happy Wednesday! I have such a hard time with push ups and the plank shoulder taps! Grrr
A
Alexis • 2y ago
My arms feel pumped right now
S
Selina • 2y ago
My arms are feeling it 💪🏽

More workouts from Alexandra Yaeger

** FINAL WEEK OF SUMMER SWEAT ** WATCH THIS VIDEO!!
5.0
1
W1/D4 LEGS
5.0
13