Alexandra Yaeger

Alexandra Yaeger

Alexandra Yaeger

Putting yourself first is hard, I get it girl! But its time to build that confidence AND build a body you love!

  • Full workout demos
  • Workout logging, scheduling & more
  • 4-8 week programs, Fitness challenges & 4-8 week programing + fitness challenges
  • Nutrition resources & grocery guides
  • Recipe ideas & cook with me
  • Direct messaging with me!
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Fitness Coach, Advocate & Athlete

Hi babe!🤗 my name is Alexandra and I’m so excited you’re here! I want to help you create a functional, sustainable & effective relationship with health & fitness💪🏼💙 YOU are my priority. I know starting is hard, because I was there once too! Together we will complete workouts, gain knowledge and take it one day at a... Read more

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Exclusive Programing and Challenges

These programs and challenges are specially designed for women who aspire to gain strength, tone their bodies, and shed unwanted body fat. It's more than just a workout routine; it's a holistic approach to wellness that encompasses fitness, nutrition, self-care, and self-love.
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Nutrition Resources to keep you on track

  • High Protein Snacks
  • Recipe Books
  • Guide to Macronutrients
  • Healthy Swaps & MORE!

Real women, changing their lives

🥰🥰 Thank you so much!! 💓 I'm so excited to continue on my health journey, and with your programs I know I can reach the goals I have set for myself!! You've truly helped me so much already, this pic is where I started at the beginning of the year before I started your workouts, I really can't thank you enough for everything you do! ❤️
"Wohoo!! 🥳🥵 that was a hard couple of weeks!!! When I saw the scale the morning was like no way that's true, but damn such a difference in 8 weeks! Thank you for setting up these challenges and workouts! Can't wait for the next one!"
I did so much more than I thought that I would be capable of doing, I look back and it is hard to believe that the day to day workouts I pushed myself to complete have added up to how strong and healthy I feel now. It really is pretty crazy to think that you can have access to so much for less than the cost of a gym membership!!
🥰🥰 Thank you so much!! 💓 I'm so excited to continue on my health journey, and with your programs I know I can reach the goals I have set for myself!! You've truly helped me so much already, this pic is where I started at the beginning of the year before I started your workouts, I really can't thank you enough for everything you do! ❤️

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

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