Alex Silver-Fagan
Alex Silver-Fagan
/
Strength
30 min Kettlebell Strength
4.9
|
30 min
|
6 comments
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Advanced This 30 minute workout uses two medium sized bells (I am using double 12kilo.)
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Eric • 2y ago
I actually got my kettlebell certification with Karen Smith of StrongFirst. This thoughtful training reminded me of her.
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NANCY • 3y ago
Amazing! I feel the strong and love your vibe! Keep the kettlebells coming :)
E
Elizabeth • 3y ago
I’m sooooo sweaty but feel so so so good
M
Max • 3y ago
Lifting weights is awesome. Great workout 👏🏼
C
Carrie • 3y ago
Awesome workout. Would love modification suggestions if you don’t have 2 of the same kb’s. I live working out with you. Thank you!
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