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Alex Silver-FaganAlex Silver-Fagan
/Strength

25 min KB Strength - TGU + Push

5.0|25 min|10 comments
Advanced. This workout is all about “pushing” movements. An overhead press, chest press, swing, squat and push-up. There are also 8 rounds of Turkish Get-Ups total! You’ll need one medium bell to get-up and press over head ... more


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Shay 1y ago
Phenomenal workout!
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Marvin 1y ago
INCREDIBLE!!! Truly was a challenge. Though I went at my own pace but each push was gratifying. Thank you as always. You remain a great source of motivation and strength.
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Harish 1y ago
The best kettle bell trainer there is 💪🏼
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Tessa 1y ago
Spicy!
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Heather 1y ago
Great! Challenging yet short workout!

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