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Alex Silver-FaganAlex Silver-Fagan

30 min Kettlebell - Single leg + Single arm

5.0|30 min|12 comments
Advanced This workout uses one medium kettlebell. We’ll be going through a single leg circuit and then finishing with a single arm ladder.


Chezney 6mo ago
Really loved the ladder, such a good way of incorporating different moves!
Knot 1y ago
Amazing! Thank you !
Cheryl 1y ago
So hard at the end! Thanks 😅
NANCY 1y ago
Your kettlebell workouts are the best! So fun and 30 mins just fly by!
Marvin 1y ago
Worked up some major heat and sweat on this New York rainy day. I was winded during some part but it was a nice challenge to push through. As always, thank you, thank you, thank you!

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