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Alex Silver-FaganAlex Silver-Fagan
/Strength

30 min Kettlebell - Single leg + Single arm

5.0|30 min|12 comments
Advanced This workout uses one medium kettlebell. We’ll be going through a single leg circuit and then finishing with a single arm ladder.


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C
Chezney 6mo ago
Really loved the ladder, such a good way of incorporating different moves!
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Knot 1y ago
Amazing! Thank you !
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Cheryl 1y ago
So hard at the end! Thanks 😅
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NANCY 1y ago
Your kettlebell workouts are the best! So fun and 30 mins just fly by!
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Marvin 1y ago
Worked up some major heat and sweat on this New York rainy day. I was winded during some part but it was a nice challenge to push through. As always, thank you, thank you, thank you!

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