Alex Silver-Fagan
Alex Silver-Fagan
/
Strength
15 min EMOM Strength
4.8
|
15 min
|
105 comments
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This workout can be done with two dumbbells OR two kettlebells. 3 minutes of work, 5 rounds. It’s perfect on it’s own or to finish another workout!
Community
K
Karly • 2y ago
A great add on to a flow into strong session. Was already really warm and felt good to push myself. Thanks for a great class!
K
Karly • 2y ago
A great add on to a flow into strong session. Was already really warm and felt good to push myself. Thanks for a great class!
K
Karly • 2y ago
A great add on to a flow into strong session. Was already really warm and felt good to push myself. Thanks for a great class!
K
Karly • 2y ago
A great add on to a flow into strong session. Was already really warm and felt good to push myself. Thanks for a great class!
K
Karly • 2y ago
A great add on to a flow into strong session. Was already really warm and felt good to push myself. Thanks for a great class!
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