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Alex Silver-FaganAlex Silver-Fagan
/Strength

15 min EMOM Strength

4.8|15 min|105 comments
This workout can be done with two dumbbells OR two kettlebells. 3 minutes of work, 5 rounds. It’s perfect on it’s own or to finish another workout!


Community

K
Karly 6mo ago
A great add on to a flow into strong session. Was already really warm and felt good to push myself. Thanks for a great class!
K
Karly 7mo ago
A great add on to a flow into strong session. Was already really warm and felt good to push myself. Thanks for a great class!
K
Karly 7mo ago
A great add on to a flow into strong session. Was already really warm and felt good to push myself. Thanks for a great class!
K
Karly 7mo ago
A great add on to a flow into strong session. Was already really warm and felt good to push myself. Thanks for a great class!
K
Karly 7mo ago
A great add on to a flow into strong session. Was already really warm and felt good to push myself. Thanks for a great class!

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