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Alex Silver-FaganAlex Silver-Fagan
/Strength

25 min Kettlebell Strength

4.9|25 min|20 comments
This workout can be done with a kettlebell OR dumbbell. After our warm-up & activation we will go through a circuit for 3 rounds that includes squats, halos, SLDLs, overhead presses and bears! After that we have 2 rounds of a... more


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Vanja 25d ago
Great sweat
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Chezney 6mo ago
Really loved the combination of exercises and the inclusion of some cardio!
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Harish 10mo ago
Amazing work out
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Harish 1y ago
Just freaking awesome
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Alex 1y ago
It wasn’t super hard but a great sweat!! Thanks Wlex

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