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Alex Silver-FaganAlex Silver-Fagan
/Strength

15 min Total Body Strength - 2 dumbbells

5.0|15 min|17 comments
Intermediate. This workout is quick and effective! We’ll move through a lateral lunge and press circuit, then finish with a 4 min AMRAP. It’s.... SPICY!


Community

C
Carrie 7mo ago
My arms were burning great workout
K
Kasem 9mo ago
Great
M
Miriam 1y ago
Amazing!! And I'd be down for a Spicy shirt haha!
M
Melissa 1y ago
Just what I needed. Thanks!!
H
Harish 1y ago
Awesome

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