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Alex Silver-FaganAlex Silver-Fagan
/Strength

10 min Upper Body Strength

5.0|10 min|9 comments
Intermediate 10 minutes is all you need for an upper body pump! Grab a set of medium dumbbells and let’s go!


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A
Aubrey 3mo ago
Not the finisher I wanted but it was the finisher I needed 💪
C
Carrie 7mo ago
It was rough I really got to work on my push-ups
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Bridgette 1y ago
Loved this!! Did this after a cardio tabata class and it was perfect!
M
Marvin 1y ago
Such a great way to start my workout. Definitely giving me a chest day pump. Thank you!
H
Harish 1y ago
Awesome... you are the best

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