Beginner to Intermediate
5 minutes is all you need! Add this onto any other workout or do on it’s own for a fun sweat. Lawnmower rows and plank drags on deck!
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Carrie • 20d ago
I love your workouts would to see more in your app
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Aubrey • 2mo ago
Always leaves me ALMOST regretting my decision
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Carrie • 5mo ago
Great workout
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Kevin • 1y ago
Good, quick workout
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Colleen • 1y ago
I just finished a tough workout but knew I had some fire left in me!! Came to Alex’s page and this 5 min finisher took me right to the end...thank you Alex!!
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