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Alex RiceAlex Rice
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W6/D3 Legs (Quads and Glutes)

4.9|45 min|4 comments
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Strength
Lower Body
Legs
Intermediate
STRONG quads and glutes Remember to focus on your form! Once you feel comfortable with the form, challenge yourself with the weight you're using. You are stronger than you think!... more

Community

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Megan • 4d ago
I meant 5 ⭐️ but I was shaking when I hit the button 😂
B
Brittany • 1y ago
The superset was my favorite 🙌🏼🔥
A
Ashley • 1y ago
Such a killer! 🔥🫶
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Natalee • 1y ago
This one literally had me dripping sweat everywhere 😅🔥

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