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Alex RiceAlex Rice
/Home 2.0

Home 2.0

Lean Muscle with Alex Rice
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Sessions (32)

4.94/5
3
15 min
4.96/5
2
15 min
Week 1 • Day 1
4.91/5
3
60 min
Week 1 • Day 2
4.85/5
3
45 min
Week 1 • Day 3
4.88/5
3
45 min
+27 sessions more

Details

Category
Bodybuilding
Duration
6 weeks,
Level
Intermediate
Location
Home
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Comments

M
Megan 4d ago
I meant 5 ⭐️ but I was shaking when I hit the button 😂
M
Megan 5d ago
Shoulders shaking so good in the planks 😅
M
Megan 10d ago
Curls and tricep set didn’t have tracker. I wish I could have had the option to “add set”.
M
Megan 12d ago
Side plank t raides killed me at the end! 😜
M
Megan 16d ago
The second round did not have a space to record my sets. Not sure if there was a reason or glitch? Good workout though, damn! 💪🏼
A
Ashlee 20d ago
Loved this at home workout! Definitely felt in the glutes! 🍑