Alex Rice
Alex Rice
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Home 2.0
W4/D4 Chest and Arms + Abs
4.9
|
45 min
|
3 comments
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Strength
Upper Body
Chest
Arms
Chest, Arms + Abs Remember to focus on form. Once form is nailed down- challenge yourself with the weight you are using. You are stronger than you think!
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Community
A
Alejandra • 1y ago
I forgot to slide the complete bar yesterday.
B
Brittany • 1y ago
Love the ab workout at the end🙌🏼
J
Jennica • 1y ago
Love the ab finisher !!
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