Let's train SHOULDERS & BACK
Remember to focus on your form! Once you feel comfortable with the form, challenge yourself with the weight you're using. You are stronger than you think!...more
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Megan • 12d ago
Side plank t raides killed me at the end! 😜
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Rebeca • 8mo ago
Who knew side plank t raise was a thing lol it got me 🔥
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