Alex Rice
Alex Rice
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W5/D1 Legs (Glute focused)
4.9
|
45Β min
|
5 comments
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Home
Strength
Glutes
Lower Body
Legs
Intermediate
All about the GLUTES and hamstrings today! Remember to focus on your form! Once you feel comfortable with the form, challenge yourself with the weight you're using. You are stronger than you think!
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H
Hayley β’ 1y ago
Felt right after being sick for 2weeks!
K
Kelsey β’ 1y ago
Loved this one πͺπ» π₯
J
Jennica β’ 1y ago
Hamstring walk outs burned!!
B
Brittany β’ 1y ago
Legs are like jelloπ€―
A
Amy β’ 1y ago
Tough yet amazing π«
Show More
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