Alex Rice
Alex Rice
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W6/D2 Shoulders and Back
4.9
|
45Β min
|
5 comments
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Home
Strength
Upper Body
Arms
Back
Intermediate
Let's train shoulders and back! Remember to focus on your form! Once you feel comfortable with the form, challenge yourself with the weight you're using. You are stronger than you think!
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Community
M
Megan β’ 5d ago
Shoulders shaking so good in the planks π
B
Brittany β’ 1y ago
That was a goooood workout!!
J
Jennica β’ 1y ago
The last superset got me!
A
Ashley β’ 1y ago
Love love love πͺ
T
Taylor β’ 1y ago
The last superset π₯΅
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