Alex Rice
Alex Rice
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W6/D1 Lets (Glute Focused)
4.9
|
45Β min
|
5 comments
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Home
Strength
Glutes
Lower Body
Legs
Intermediate
GLUTES! Remember to focus on your form! Once you feel comfortable with the form, challenge yourself with the weight you're using. You are stronger than you think!
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R
Roxy β’ 4mo ago
my first training in this year πΎ
J
Jennica β’ 1y ago
Hammies are on fire!!
B
Brittany β’ 1y ago
My legs are dead!!! Loved that workout!!
A
Ashley β’ 1y ago
Excited for spring challenge! π₯
N
Natalee β’ 1y ago
Legs are feeling it! π₯΅
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