Name: Playbook - Abby Schon - Postnatal - workout 1
Uploaded: 2022-09-21T18:11:32.913Z
Duration: 10 min
Description: Postnatal - workout 1

3 moves, repeat 3X, 1 minute each 

*1 minute burner at the end 

This is a perfect quick workout to get your body moving with functional strength that will help you to feel like a strong momma! We are doing moves that help build those muscles for lifting up your baby 💪🏼

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Postnatal - workout 1

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Postnatal - workout 1

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