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YOGOSKENZ .YOGOSKENZ .
/Prenatal

Upper Body Burnout 🔥

5.0|44 min|3 comments
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3rd Tri This upper body workout is sequenced in supersets to burnout your different muscle groups so be sure to read the description below. You’ll be repeating each mini-circuit 2x. We’ll hit back, bi’s, shoulders, and tri’... more

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J
Jessi • 1y ago
Good arm pump but also good sweat!
A
Alexandra • 1y ago
This was the cardio and lift weighting I needed for today. I absolutely loved this style of workout.
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Emily • 2y ago
Holy smokes my arms have melted off my body! Great workout

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