This is important to know!
What to expect when working out during pregnancy and in this program!
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C
Caro • 2y ago
Thank you for the impact you’re sharing.
I am in my first pregnancy and I wonder how I know if I can do planks or not. I assume it has something to do with the „opening up“ of your core muscels?!
Would be nice to get some impact to that too.Thanks a lot
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