Full body prenatal yoga flow!
I recommend having a couple yoga blocks (or just one) if you have one. I hope you like this!
(I’m in my 3rd tri)
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Rachel • 1y ago
LOVED this flow! Will be doing it a lot more in the future!
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Alexandra • 2y ago
I’ve been able to workout with you since the beginning of TFYT and so proud to say I’m still feeling SUPER strong at 14 weeks pregnant and doing yoga with you 💙💙💙
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Alexandra • 2y ago
IIIIIII LOOOOOOOVED this so much. Got a tiny belly bump and still this felt amazing
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Jessi • 2y ago
Wonderful relaxing flow for anyone!
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Jessi • 2y ago
Loved this! The music with lyrics was a bit distracting/loud but the music without lyrics was wonderful in the background. Thank you 😊
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