YOGOSKENZ .
YOGOSKENZ .
/
Prenatal
Yoga Flow // Legs & Hips
4.8
|
17 min
|
13 comments
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Prenatal Yoga Flow// 2nd Tri A basic yoga flow with emphasis on stretching the legs & hips!
Community
J
Justina • 4mo ago
This was such a delicious flow for my pregnant body. Thank you!
A
Amanda • 9mo ago
2nd time doing this flow, buns were Def sore after the first time. It's simple, it's easy, I love it. ❤️
A
Amanda • 10mo ago
It was good, a little fast for me. But i loved all the movements. I struggled with round ligament pain today, and I feel better. Thank you!
A
Alexandra • 1y ago
Still practicing this almost every leg day. 38 weeks today and readyyyyyy to meet this little one lol
A
Alexandra • 1y ago
I always cherish this prenatal flow. Feels so so good after a lower body fat
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