Get your body moving and your butt wiggling with non-traditional movements to mobilise your hips and spine. This class is energetic, invigorating and seriously fun!
SKILL LEVEL - Intermediate...more
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Emma • 1y ago
Lovely practice! I found muscle I didn’t realise I had with all those juicy wiggles! It was slightly more challenging on this very hot day but even so I very much enjoyed this practice!
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