Deeply Hippy

Name: Playbook - Tamara Jones - Deeply Hippy
Uploaded: 2024-03-19T12:52:31.428Z
Duration: 70 min
Description: Deeply Hippy

5.0|70 min|4 comments

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Yoga

Stretching

Glutes

Lower Body

Full Body

Legs

Mobility

Intermediate

A flexibility flow filled with all of my favourite hip stretches to increase the mobility and range of motion in your hips. You'll leave this class feeling refreshed, energised and ready to have an amazing day! SKILL LEVEL -... more

Community

Nix • 4mo ago

Lush stretch x

Emma • 9mo ago

Absolutely outstanding class! I have to say this is my new favourite full length practice! The areas of my body I have the biggest challenge with flexibility and strength are my hips and hamstrings. This class was perfect for my hips and I felt amazing vibrations in my hips following this class! Here comes the strength and flexibility gains woohoo!!

John • 10mo ago

My hip mobility, and overall flexibility, is very poor, and my right hip has been achy the past couple of days, so I was looking for some hip focused yoga routines when I came across yours. I really loved this one - challenging, but I also feel fantastic afterwards! Certainly one I’ll come back to!

Andrea • 1y ago

Great class, quite tough on shoulders and wrists.