Explore some deeper hip openers and juicy backbend with a fluid feel-good flow that will make you feel amazing!
Explore your strength while working through a variety of challenging poses including headstand, handstands, one...more
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Francisco • 7mo ago
Amazing! I suck but I like the challenge
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Julia • 7mo ago
Excellent cues! Definitely intermediate/advanced but I liked the challenge.
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Emma • 9mo ago
I felt so much enjoyment during this more challenging and advance practice! I have so much room for improvement especially with Gomukhasana which is very inaccessible for me currently. I will practice this class regularly I am very excited to see my progression with this one!
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Macarena • 10mo ago
One leg back bends are challenging. Lots of room for improvement
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