Strengthen and stretch your hips, legs and upper body, creating space and balance in preparation for Firefly Pose or Tittibhasana.
SKILL LEVEL - Intermediate...more
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Chrissy • 1mo ago
Love this +
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Anna • 6mo ago
Thanks, Tamara! Such a good class xxx
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Chrissy • 6mo ago
Loved it!
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Marija • 1y ago
On my first attempt at firefly pose I fell back on my bum 😁 so my advice is have a pillow near just in case :) a nice challenging flow!
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