For those of you who have access to a traditional/bodybuilding style gym with machines: this is for you! I’ve been doing this glute day twice a week and LOVE it. Make sure you read through each exercise to see what the rep sc...more
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Maci • 1y ago
So so good!!! I always feel my strongest when I do a Manders workout 💪🏽 you always deliver the best! Thank you for the workout!
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