Superset A - 4 round
12 Romanian deadlift
8/8 (each leg) DB split squats ...Β more
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Shey β’ 4mo ago
SPICYYYY
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Nancy β’ 1y ago
πβ€οΈβπ₯
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Ashley β’ 2y ago
Eeerrrrmmmaaaggaaahh!!!
So good! Awesome sweat! π₯΅
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Julie β’ 2y ago
So good. Bawling by the end, lots of loss over here: my aunt is dying and my FIL recently became a paralyzed after a fall off a ladder. Thanks for the therapy :)
It was a good session π
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Bre β’ 2y ago
AMAZING! First workout on this program and loving it π€
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