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Shaina FataShaina Fata
/2-IN-1

Upper + Core | DB Circuits

4.9|40Β min|9 comments
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This one is a FIERY πŸ₯΅ workout! I used 30-lbs, 25-lbs, and 20-lb dumbbells πŸ’ͺ🏾. Make sure to pay attention to the amount of rounds! Swipe up on the exercises to log your workout 😝....Β more


Community

S
Shruti β€’ 7mo ago
This is my day 1 on the app and I loved how this workout challenged my core & upper body! Can’t wait to see how the rest of the workouts feel!
J
Jennifer β€’ 8mo ago
Good. Worked up a nice sweat. Have a great day!
M
MaryEllen β€’ 9mo ago
I may or may not have swore at you a lot during this - like I was being forced to workout πŸ˜‚ I absolutely love this. Keep kicking my ass, Shaina!!
B
Bonnie β€’ 9mo ago
Love this !
V
Vanessa β€’ 10mo ago
Great arm workout.

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