This one is a FIERY π₯΅ workout! I used 30-lbs, 25-lbs, and 20-lb dumbbells πͺπΎ.
Make sure to pay attention to the amount of rounds! Swipe up on the exercises to log your workout π....Β more
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Shruti β’ 7mo ago
This is my day 1 on the app and I loved how this workout challenged my core & upper body! Canβt wait to see how the rest of the workouts feel!
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Jennifer β’ 8mo ago
Good. Worked up a nice sweat. Have a great day!
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MaryEllen β’ 9mo ago
I may or may not have swore at you a lot during this - like I was being forced to workout π I absolutely love this. Keep kicking my ass, Shaina!!
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