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Shaina FataShaina Fata
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Upper Body + Core | Fully-Guided

5.0|40 min|1 comment
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Welcome to your Upper Body + Core workout! EQUIPMENT: Dumbbells, or something alternative to that! I use a est of 20 lb and a set of 15 lb dumbbells for reference.... more

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Evalena • 2y ago
Something I love about ALL of your workouts is you mention posture and tucking chin etc. None of my other at home workouts did this, so good to know and be reminded! Thank you 💪🏼

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