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Shaina FataShaina Fata
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Upper Body + Core | Timed

5.0|38 min|3 comments
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Welcome to your Upper Body + Core workout! EQUIPMENT: Dumbbells, or something alternative to that! I use a est of 20 lb and a set of 15 lb dumbbells for reference.... more

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L
Lindsay • 1y ago
👏🏻💪🏻🔥
C
Carolina • 2y ago
Great workout! My arms are burning! 🔥 Thank you! 🙏
J
Jessica • 2y ago
Happy Friday! I just finished upper body and core and now onto the mindfully fit challenge! 💪🏼

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