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Shaina FataShaina Fata
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Upper + Abs 💪🏾 | Follow-Along

5.0|35 min|7 comments
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THIS ONE IS SOOOO GOOD. Get ready for your upper body to be on fire 🔥 (in the best way). You'll even see me struggling a bit with this one 🥵. I'm using 20-lb, 25-lb, & 30-lb dumbbells! Please watch the intro to the workout... more

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Erica • 3mo ago
Another fabulous workout!
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Kate • 3mo ago
Wow I love this format— this is one of my favorite workouts of yours! Love having the cooldown at the end too.
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Stephanie • 3mo ago
It was awesome! A much better workout than actually going to the gym. I tend to take longer breaks, although I do lift heavier at the gym. I actually sweat, which I really don’t do.
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Victoria • 3mo ago
I think I love this format... it helped me push through all the exercises and before I knew it, I completed it! Great workout! My arms are on fire! 🔥💪🏼
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Tom • 4mo ago
Great workout

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