Upper + Abs 💪🏾 | DB + Bodyweight
5.0|40 min|2 comments
Strength
Toning
Abs & Core
Upper Body
Arms
All Levels
This workout is an upper body PUMP with some added Abs to really feel the spice from your hips and up 🥵.
Grab some dumbbells for this one! I recommend one med-heavy set and one a little lighter!... more
Community