Welcome to your Upper Body + Core workout!
EQUIPMENT: Dumbbells, or something alternative to that! I use a est of 20 lb and a set of 15 lb dumbbells for reference....more
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Ashli • 8mo ago
Nice 💪
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Carolina • 2y ago
This is my favourite core + upper body workout so far! It’s the perfect combo of challenging and fun. 💪🏽⭐️
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